March Weekly Burlesque Classes
Posted by Jana Edele | Filed under News
We begin our March session of our weekly burlesque classes next week!
Burlesque Body Sculpt is offered every Monday and Saturday at the Verandah Club in Dallas. The Verandah Club is located at 2201 Stemmons Freeway, located behind the Hilton Anatole Hotel. To reach the Verandah Club, travel westbound on Wycliff from 35. The Verandah is located on the left hand side. For more information and parking information at the Verandah Club, please contact Fitness Manager Cara Young at 214.761.7895 or at [email protected].
Schedule as follows:
Mondays - 7:00 pm - 8:00 pm
Saturdays - 1:00 pm- 2:00 pm
Cost: Rates are offered for a monthly session, for either one class a week or for two classes a week. Drop-in students welcome at $15 per class. Please pay at the Verandah front desk before class.
For non-members: $50 for one class a week, $85 for two classes a week
For Verandah members: $30 for one class a week, $65 for two classes a week.
About Burlesque Body Sculpt: Sculpt your body to a dancer's physique! Work most all the major muscle groups, build strength and stamina, and improve flexibility and coordination by using classical and contemporary dancers exercises and incorporating burlesque basics dance movement in this tone-and-tease dance class designed by the VK. Burlesque Body Sculpt is a fantastic, fun, and exciting approach to dance-fitness, toning and strengthening, and getting a head start on your resolutions! Jana Edele, choreographer and lead dancer for the Velvet Kittens, is the instructor for these classes.
What to expect from class: a warm-up and stretch segment for the first 15 minutes set to upbeat music, followed by some toning and ab work. The second half of the class is dance choreography targeted to the level of those in attendance. Learn some of the dances that you see the Velvet Kittens perform on stages all over the DFW area!
What to wear to class: fitness clothes or leggings and a long shirt. Avoid shorts without tights or legging underneath or loose clothing, as there is a lot of bending over. Shoes are not worn in class, but you may wear fitness or dance shoes if you like.